Women's Health & Fitness Expo has ended

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Women's Health & Fitness Expo

15th Annual Women’s Health & Fitness Expo

9:00am EDT

Inspiring a Lifestyle of Wellness from the Inside out, One Movement, One Person, One Community at a Time Main Stage Seminars Jeffery Arliss, MD The Dr. Is In Booth Pilates Fusion Flow Fitness Demos Strong is the New Sexy (isn't it??) Workshops Vegan Food Does Not Have To Be Tasteless Chef Demonstrations Complimentary Spa Zone Complimentary Spa Zone Health Screenings Free Health Screenings

10:00am EDT

Elizabeth Minei Costley The Dr. Is In Booth Probiotics Workshops The Look-Great, Feel-Amazing, Age-Later Lifestyle Main Stage Seminars Zumba Fitness with Cat Fitness Demos

11:00am EDT

Brian Binetti, MD The Dr. Is In Booth Heart Healthy Patio Party Chef Demonstrations Manage Stress Effectively with Hypnosis Workshops Tabata Bootcamp Fitness Demos Why Strength Training is Critical to Your Health and How to Do it Effectively Main Stage Seminars

12:00pm EDT

Jonathan Clyman, PhD, CGC The Dr. Is In Booth T'ai Chi for Health Fitness Demos Tea with Dr. Wang Chef Demonstrations Wellness...It's All in the Family Main Stage Seminars Yes, Pilates Really is for Everyone Workshops

1:00pm EDT

Bite-Size Serenity Solutions for Busy People Main Stage Seminars Care and Feeding for a Healthy and Happy Voice Workshops Cooking with Trimona Yogurt - Surprising and Tasty! Chef Demonstrations Dr. Kenneth Kircher, DO, FAOCD The Dr. Is In Booth DXF-Dance Xross Fitness Fitness Demos

2:00pm EDT

Ellis W. Lader, MD, FACC The Dr. Is In Booth Fast Fun Fit Food...Fruit! and Veggies too :) Chef Demonstrations Healthy Living and Weight Loss Workshops How to Get the Most Out of Your Family Dinners: Eat Well, Play, Talk, Experiment, and Engage with the Wider World Main Stage Seminars Women's Self Defense, Awareness and Fight Back Seminar Fitness Demos

3:00pm EDT

Diabetes Academy: Carb Counting Practical Tips Workshops